Meals Matter

Raspberry-Lemon Parfaits

Contributed By: JenKeegan
Weight Watchers 5 Ingredient 15 Minute Cookbook

Bright red raspberries turn a simple carton of yogurt into an elegant ending to dinner.

Ingredients

2 cups Raspberries

2 Cartons lemon low-fat yogurt (8-oz.)

Preparation

Layer raspberries and yogurt evenly into 4 (6-oz.) parfait glasses, beginning and ending with raspberries.

Cook's Notes

2 POINTS, DIETARY EXCHANGES: 1 STARCH, 1/2 FRUIT

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Dessert

Nutrient Information

Calories: 127
Total Fat: 1.8g
Saturated Fat: 0.9g
Carbohydrates: 22.8g
Protein: 6.2g
Calcium: 208mg
Sodium: 74mg
Iron: 0.4mg
Fiber: 4.2g