Meals Matter

Fruit Pizza

Contributed By: crj96
Light & Tasty

Pizza the healthy way!

Ingredients

1 sheet Refrigerated pie pastry

1 cup Water

1 pkg (0.8 oz) sugar-free cook-and-serve vanilla pudding mix

1 pkg (0.3 oz) sugar-free lemon gelatin

1 pkg (8 oz) fat-free cream cheese, cubed

2 tbsp Sugar (equivalent in sugar substitute)

1/2 cup Reduced-fat whipped topping

1 1/2 cups Quatered fresh strawberries

1 1/2 cups Sliced halved peeled kiwifruit

1 can (8 oz) unsweetened pineapple chunks, drained

Preparation

1. On a lightly floured surface, roll out pastry to a 12-in. circle. Transfer to a 14-inch pizza pan; prick with a fork. Bake at 450 for 6-8 minutes or until golden brown. Cool on a wire rack.

2. In a saucepan, combine the water and pudding mix until smooth. Bring to a boil over medium heat, stirring constantly. Whisk in gelatin; cook and stir 1 minute longer or until thickened. Remove from the heat and let cool.

3. In a small mixing bowl, beat cream cheese and sugar substitute until smooth; fold in whipped topping. Spread cream cheese mixture over crust to within 1/2 inch of edges. Spread gelatin mixture evenly over cream cheese mixture. Arrange fruit over top. Refrigerate for 1 hour or until chilled. Refrigerate leftovers.

Cook's Notes

Let the kids arrange the fruit on top of the "pizza." This will get them invloved and encourage them to eat healthy!

Recipe Comments

Commented by: cravinghelp

is one of the ingretrients called pie pastry in stores too???

 

Commented by: karbonation

im thinking of trying this with just the cream cheese, thinned out with a little milk ir juice and made soft and spreadable then adding the fruit and some nuts for protein.

 

Commented by: azwoman2007

We made these for an after school program. We used pie shells because we had to cook them at home and then transport them. We didn't want to have the children cook so we used 1 package of sugar free pudding and 1 package of sugar free lemon pudding with 2 cups of milk. It set up nicely and spread well. They looked great and tasted even better.

 

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Origin: American
Special Features: Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Breakfast & Brunch
Dessert

Nutrient Information

Calories: 279
Total Fat: 12 g
Saturated Fat: 2 g
Polyunsaturated Fat: 7 g
Carbohydrates: 34 g
Protein: 8 g
Vitamin A: 312 IU
Vitamin C: 50 mg
Calcium: 77 mg
Sodium: 319 mg
Iron: 1.2 mg
Fiber: 2.5 g