Contributed By: stacywFood & Family
This recipe makes a healthy snack for kids and adults alike! It provides a serving of fruit and some calcium as well.
3 oz Cheese, cubed (any variety)
1 cup Strawberries, quartered
1 cup Grapes
1 Apple, sliced into bite-sized pieces
1 Kiwi, sliced
1/2 cup Nonfat fruit yogurt (any flavor) or nonfat pudding
Wash fruits; cut and dice them. Dice cheese. Place all ingredients on skewers, according to preference. Arrange on a small plate with yogurt or pudding in center for dipping.
Vary this recipe with any fruits that are in season.
Commented by: kerioxyer
I made this for my babyshower and it was a nice refreshing treat. I made a thicker dip for it by putting vanilla yogurt into a cheese cloth and let the water run out of it over night in my fridge. It came out like a soft cream cheese... My 3 year old daughter loves eating fruit and cheese much more now that we can put it on a stick for her. This is a fun and easy snack to make and you can always use it no matter what time of the year. Just use seasonal fruit...
Total Preparation Time: Less than 15 minutes Actual Cooking Time: No Cooking Required Number of Servings: 4 Special Features: Quick to Prepare (under 30 minutes) Simple (6 ingredients or less) Kids Love It Kids can help make it Nutrition Content: Good Source of Calcium Low Sodium Meal Type: Breakfast & Brunch Snack Dessert