Meals Matter

Apple Shake

Contributed By: Michele
Old file of recipes

Good punch when serving a group!

Ingredients

2 quarts Very cold milk

1-1/2 quarts Vanilla ice cream

1 16 oz. Can apple sauce

2 tbsp Cinnamon

4 tbsp Vanilla extract

Preparation

Blend or beat ingredients until very smooth. Serve well chilled. Makes about 32 4 oz. servings.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Nutrition Content: Good Source of Calcium

Nutrient Information

Calories: 297
Total Fat: 11 g
Saturated Fat: 6 g
Polyunsaturated Fat: 0 g
Carbohydrates: 44 g
Protein: 7 g
Vitamin A: 752 IU
Vitamin C: 38 mg
Calcium: 288 mg
Sodium: 137 mg
Iron: 0 mg
Fiber: 1 g