Meals Matter

Autumn Salad

Contributed By: DCC
Janet Basta

A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.

Ingredients

1 bag Salad mix (any mix of dark greens works well)

1/2 Red apple, sliced thin

1/2 Green apple, sliced thin

4 oz Crumbled plain or herb feta cheese

1/2 cup Walnuts, sauteed in 1 Tbsp butter, then tossed with 1 tsp ground pepper and 3 tsp sugar

Preparation

Mix all ingredients in a bowl. Dress with desired amount of Newman's Olive Oil and Vinegar dressing.

Cook's Notes

A great recipe that can be easily doubled.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Salads & Dressings
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Good Source of Calcium
High Fiber
Holiday: Thanksgiving

Nutrient Information

Calories: 256
Total Fat: 18 g
Saturated Fat: 7 g
Polyunsaturated Fat: 6 g
Carbohydrates: 17g
Protein: 10 g
Calcium: 167 mg
Sodium: 388 mg
Fiber: 5 g