Meals Matter

California Sweet Potato Bake

Contributed By: lisamarie118@hotmail.com
Mary Anne

Ingredients

4 Medium sweet potatoes

4 Cooking apples

Salt to taste

1/2 cup Brown sugar packed

1 1/2 tbsp Cornstarch

1 cup O.j.

1/4 cup Butter

3 tbsp Dry sherry

1/2 tsp Grated oragne peel

Preparation

Cook sweet potato in boiling salted water until tender; drain, peel, and cut in half lengthwise or slice. Peel apples and slice. Layer sweet potatoe and apples in 2 qt baking dish. Sprinkle lightly with salt.


In medium saucepan mix brown sugar, cornstarch and salt; blend in orange juice. Cook over high heat, stirring constantly, until mixture comes to a boil. Add butter, sherry, walnuts, and orange peel; pour over potatoes and apples. Bake uncovered in a preheated 350 degree F oven for 20 to 30 minutes or until well glazed.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 6
Nutrition Content: High Fiber
Holiday: Thanksgiving
Christmas
Meal Type: Entree

Nutrient Information

Calories: 323
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 0.5g
Carbohydrates: 60g
Protein: 2g
Sodium: 199mg
Fiber: 5g