Contributed By: blutherQuick Cooking Magazine
Quick and easy breakfast packed with warmth and nutrients.
1 cup Water
1 tablespoon Orange juice concentrate
1/2 cup Chopped unpeeled tart apple
1/4 cup Sliced firm banana
1/4 cup Raisins
1/4 teaspoon Salt, optional
1/8 teaspoon Ground cinnamon
2/3 cup Quick-cooking oats
1/4 - 1/3 cup oat bran
Brown sugar, optional
In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oast and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.
Nutritional analysis based on preparing without salt and brown sugar
Total Preparation Time: Less than 15 minutes Actual Cooking Time: Less than 15 minutes Number of Servings: 2 Origin: American Special Features: Quick to Prepare (under 30 minutes) Nutrition Content: Low Sodium High Fiber Meal Type: Breakfast & Brunch