Meals Matter

Alan's pancakes

Contributed By: ccrummy
recipe from my brother

Ingredients

2 cups Flour

1 tsp. Baking soda

2 tsp. Baking powder

2 tbs. Brown sugar

1/2 tsp. Salt

1/2 tsp. Cinnamon

2 Eggs (fluff the whites)

1 3/4 cup Milk

1/4 cup Vegetable oil

Preparation

Mix all ingredents together. Heat a well greased skillet. Pour batter into skillet a cook till both sides are done. Enjoy with your favorite syrup.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Nutrition Content: Good Source of Calcium
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 303
Total Fat: 12.5g
Saturated Fat: 2.4g
Polyunsaturated Fat: 6.5g
Carbohydrates: 38.3g
Protein: 8.8g
Vitamin A: 251.7 IU
Vitamin C: 0.7mg
Calcium: 184mg
Sodium: 595.5mg
Iron: 2.3mg
Fiber: 1.1g