Meals Matter

Berry Me Alive Licuado

Contributed By: danigirl
got milk?

A licuado is a blended drink from Mexico made with any kind of fruit and milk.

Ingredients

1 cup Milk

2 tbsp Orange juice concentrate

Strawberries

Blueberries

Raspberries

Banana

ice

Preparation

Fully blend all ingredients and enjoy!

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Fat
Holiday: Halloween

Nutrient Information

Calories: 278
Total Fat: 3 g
Saturated Fat: 2 g
Polyunsaturated Fat: 0 g
Carbohydrates: 55 g
Protein: 10 g
Vitamin A: 710 IU
Vitamin C: 82 mg
Calcium: 325 mg
Sodium: 130 mg
Iron: 1 mg
Fiber: 4 g