Meals Matter

Carrot Salad

Contributed By: HappyCook
Maureen Bligh

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw

Ingredients

Salad:

2 cups Grated carrots

2 Apples, grated

1 Small can crushed pineapple, drained

2/3 cup Raisins

1/2 cup Slivered almonds

Dressing:

8 oz. Lemon yogurt

1/4 cup Mayonaise

1 tbsp Honey

Preparation

Mix the salad ingredients together and chill. Just before serving, toss with the dressing.


Mix dressing together in a small bowl and chill before tossing on salad.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
  1 rating
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Sodium
Holiday: July 4th
Meal Type: Appetizers

Nutrient Information

Calories: 283
Total Fat: 14 g
Saturated Fat: 2 g
Polyunsaturated Fat: 5 g
Carbohydrates: 38 g
Protein: 5 g
Vitamin A: 10384 IU
Vitamin C: 10 mg
Calcium: 111 mg
Sodium: 96 mg
Iron: 1 mg
Fiber: 4 g