Meals Matter

Hip Huevos with Avocado Salsa

Contributed By: cfowler
cfowler

A quick, healthy vegetarian dish with tastes to please the whole gang!

Ingredients

1 Avocado

2 Small tomatoes, de-seeded

2 Green onions

1 Jalapeno (optional)

3 tbsp. Olive oil

1/2 Fresh lime

1/2 tsp. Chili powder

1/4 tsp. Oregano

Salt and pepper to taste

4 Gordita-style tortillas

1 cup Refried black beans with lime

8 Eggs

1 cup Grated cheddar cheese

1/2 Lime, cut into 4 wedges

Preparation

FOR SALSA:

Cut avocados into small chunks. Place in a bowl with chopped, de-seeded tomatoes, chopped green onions,chopped jalapeno(optional), olive oil, 1/2 lime (juiced), spices and salt and pepper to taste. Set aside, but do not refrigerate.

FOR HUEVOS:

Wrap gordita-style tortillas in foil. Heat for 20 minutes at 300 degrees. Open can of beans and heat. Fry 2 eggs per person, to taste.

TO ASSEMBLE:

Place heated tortilla on ovenproof plate. Spread with 1/4 cup refried beans. Top with 2 fried eggs, and then sprinkle with 1/4 cup cheese. Repeat with other 3 tortillas. Heat in 350 degree oven until cheese melts.

TO SERVE:

Sprinkle salsa around huevos like confetti. Place lime wedge in center of tortilla.

ENJOY!

Cook's Notes

I serve this with fresh fruit such as mango, papaya, oranges and coconut for brunch. For dinners, I marinate hominy with olive oil, soy sauce, lime juice, chives and garlic salt. Serve that with the huevos and a vegetarian tamale, and it is a feast!!!

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Vegetarian
Holiday: July 4th
Meal Type: Entree

Nutrient Information

Calories: 164
Total Fat: 10 g
Saturated Fat: 3 g
Carbohydrates: 12 g
Protein: 7 g
Vitamin A: 81 RE
Vitamin C: 5 mg
Calcium: 73 mg
Sodium: 216 mg
Iron: 1.25 mg
Fiber: 2 g